Vegetarian Thai Coconut Curry

This is not the prettiest picture, but it was yummy food! I saw a recipe for a sweet potato lentil curry that looked OK, but I thought I could make it better. Here's my version.

2 sweet potatoes

olive oil

salt

curry powder

chili powder

1 C dry lentils

2 C water or broth (I used chicken broth)

1 yellow or red onion

2 cloves garlic

1-2 inch knob of ginger

2 bell peppers

1 can coconut milk

1 1/2 TBSP Thai red curry paste

fresh basil or cilantro

2 1/2 C uncooked rice

1. Preheat the oven to 400.* Get your rice cooking.

2. Cut the sweet potatoes into 1-inch cubes and spread on two half-sheet pans. Drizzle with oil and sprinkle with salt, curry powder, and chili powder (about half as much as the amount of curry powder). Toss till they're fully coated and spread them out evenly on the pan.

3. Bake for 20 min, turn them over, and bake for 10 more min. 

4. While the potatoes are roasting, pour the lentils in a small pot. Cover with the two cups of liquid and bring to a boil. Then turn it to low and let it simmer. 

5. Meanwhile, dice the onion and saute in a large sauce pan over medium-high heat till soft, about five minutes. While it's cooking, mince the garlic, grate the ginger, and cut your bell peppers into 1/2" squares.

6. Toss the garlic and ginger in with the onions and stir for about a minute, until fragrant. Add the bell peppers and cook for 2 more minutes or until slightly softened.

7. Pour the lentils and any remaining liquid into the onion/pepper mixture and stir to combine.

8. Open the can of coconut milk and add it to the sauce pan. Stir in red curry paste. Let it simmer until the sweet potatoes are done cooking.

9. Once the sweet potatoes are out of the oven, check the lentils for tenderness. They may need up to 5 more minutes to soften to your desired texture. Mince your fresh herbs.

10. Once the lentils are done cooking, add the sweet potatoes and herbs to the pan and heat through for 1-2 more min. 

11. Serve over rice, with a side of garlic naan to entice any skeptical children to the table.

 

Salmon and root Vegetables in Creme sauce

So sorry I didn't get a photo of this: it was delicious.

We have church from 2 to 5.  We usually get home about 6 or 6:30.  It is so nice to have dinner ready and hot.  But today's dinner was going to be salmon and I didn't want the fish overcooked.  

So, I cut up potatoes, peeled carrots and peeled sweet potatoes. I put them all in a bread pan and added 2 T olive oil, and some broth made with Knorr Delikatess Bruhe, a soup base made from all veggies and herbs.  I baked those covered with foil for one hour at 170 degrees C. 

Then I cut the salmon in half, laid it on the veggies, put some onion slices on top and replaced the foil.  This I put in the warm oven, but TURNED OFF THE HEAT.  And we went to church.
Upon arriving home, we found the salmon was perfectly cooked all the way through, not raw but flaky.  And really nice and moist.  I thickened the soup/sauce with  Saucenbinder (für Helle Saucen)  Gravy (for Light sauces), which is similar to cornstarch, but I don't think it is corn.  After it thickened, I removed it from the heat and stirred in 2 heaping T of Creme Fraiche.  Oh, my goodness. 

We are definitely having this again.

Roasted Veggies

My new favorite way to eat vegetables is to roast them. I've used this method with sweet potatoes, carrots, parsnips, broccoli, zucchini, and asparagus. I really like it with broccoli and asparagus. It's like eating green french fries.

1) Preheat the oven to 400-425 (lower for green veggies, higher for starchy ones)
2)Chop up your veggies or trim the ends off the asparagus stalks
3) Drizzle with olive oil
4) Sprinkle with salt, pepper, and minced fresh garlic (1-4 cloves, depending on the volume of veggies you're working with)
5) Toss it all together till it's well coated
6) Place in oven for 10-20 minutes until veggies are browned and a little crispy, turning once or twice while cooking

Last night I made broiled steaks (see previous recipe) and just put the asparagus on the broiler pan with the steak. Even at the higher heat, they did just fine. Experiment with all your veggies! Make thin slices of sweet potato for home-made fries. Try sprinkling with some parmesan cheese or lemon rind/juice after cooking.

Roasted Winter Vegetables

From Ina Garten's Barefoot Contessa Family Style: Easy Ideas and Recipes That Make Everyone Feel Like Family.

1 lb carrots, peeled
1 lb parsnips, peeled
1 large sweet potato, peeled
1 small butternut squash (about 2 lbs), peeled and seeded
3 Tbsp good olive oil
1 1/2 tsp kosher salt
1/2 tsp freshly ground pepper
2 Tbsp chopped fresh flat-leaf parsley

Preheat oven to 425

Cut carrots, parsnips, sweet potato, and butternut squash in 1- to 1 1/4- inch cubes. All the vegetables will shrink while baking, so don't cut them too small.

Place all the cut vegetables in a single later on two sheet pans. Drizzle them with olive oil, salt, and pepper. Toss well. Bake for 25 to 35 minutes, until all the vegetables are tender, turning once with a metal spatula.

Sprinkle with parsley, season to taste, and serve hot.

Serves 8

Use left overs to make Roasted Vegetable soup

*Heather's note: This is one of the tastiest ways I've ever eaten these vegetables. They also look pretty and smell great. I probably used more olive oil and completely forgot the parsley and it was still yummy.