Showing posts with label bell peppers. Show all posts
Showing posts with label bell peppers. Show all posts

Thursday, January 5, 2023

Vegetarian Thai Coconut Curry


This is not the prettiest picture, but it was yummy food! I saw a recipe for a sweet potato lentil curry that looked OK, but I thought I could make it better. Here's my version.

2 sweet potatoes
olive oil
salt
curry powder
chili powder
1 C dry lentils
2 C water or broth (I used chicken broth)
1 yellow or red onion
2 cloves garlic
1-2 inch knob of ginger
2 bell peppers
1 can coconut milk
1 1/2 TBSP Thai red curry paste
fresh basil or cilantro
2 1/2 C uncooked rice

1. Preheat the oven to 400.* Get your rice cooking.

2. Cut the sweet potatoes into 1-inch cubes and spread on two half-sheet pans. Drizzle with oil and sprinkle with salt, curry powder, and chili powder (about half as much as the amount of curry powder). Toss till they're fully coated and spread them out evenly on the pan.

3. Bake for 20 min, turn them over, and bake for 10 more min. 

4. While the potatoes are roasting, pour the lentils in a small pot. Cover with the two cups of liquid and bring to a boil. Then turn it to low and let it simmer. 

5. Meanwhile, dice the onion and saute in a large sauce pan over medium-high heat till soft, about five minutes. While it's cooking, mince the garlic, grate the ginger, and cut your bell peppers into 1/2" squares.

6. Toss the garlic and ginger in with the onions and stir for about a minute, until fragrant. Add the bell peppers and cook for 2 more minutes or until slightly softened.

7. Pour the lentils and any remaining liquid into the onion/pepper mixture and stir to combine.

8. Open the can of coconut milk and add it to the sauce pan. Stir in red curry paste. Let it simmer until the sweet potatoes are done cooking.

9. Once the sweet potatoes are out of the oven, check the lentils for tenderness. They may need up to 5 more minutes to soften to your desired texture. Mince your fresh herbs.

10. Once the lentils are done cooking, add the sweet potatoes and herbs to the pan and heat through for 1-2 more min. 

11. Serve over rice, with a side of garlic naan to entice any skeptical children to the table.




 

Wednesday, September 19, 2012

Shrimp and Sausage with Polenta

Recipe from http://www.realsimple.com/food-recipes/browse-all-recipes/shrimp-with-polenta-00100000076771/index.html


Serves 4Hands-On Time: 20mTotal Time: 20m

Ingredients

Directions

  1. Heat the oil in a large skillet over medium-high heat. Cook the sausage until browned, 3 to 4 minutes. Add the shrimp, bell pepper, ½ teaspoon salt, and ¼ teaspoon pepper and cook until the shrimp are opaque, 3 to 4 minutes more. Add 2 tablespoons of the butter and cook until melted.
  2. Meanwhile, in a medium saucepan, bring 3 cups of water to a boil. Whisk in the polenta and cook, whisking, until thickened, 3 to 4 minutes. Whisk in the remaining 2 tablespoons of butter, ½ teaspoon salt, and ⅛ teaspoon pepper. Serve with the shrimp mixture and sprinkle with the oregano.
By Sue Li , March, 2012

Sunday, March 20, 2011

Pepperoni Rolls

Bread recipe:



2 Cups lukewarm Water (100 degrees)



1/2 Cup Sugar


2 TB Yeast (if doubling recipe, double all other measures but only use 3T yeast)



1/4 Cup Oil


2 t Salt


1 Egg


3 Cups Flour


Add 4 more cups flour while kneading


  • Start the yeast in 1 C water and a little bit of the sugar.
  • Once it's growing, add 1 C warm water and 3 C flour into mixer
  • Mix till combined and let sit/grow for 15 min
  • Meanwhile, mix eggs, oil, sugar, and salt in one bowl and have 4 C flour in another
  • After 15 min, alternate egg mixture and flour while mixing on low until dough is sticky
    (Heather's note: For the first 3 C of flour added to the yeast, I use white flour. Then, at this step, I add 1-2 C whole wheat flour, and then 1-2 C more white flour. Maybe with your white wheat you could use more whole wheat.
    Also, the last time I made these, I only added 3 1/2 C flour for this step and ended up having to add a little more water, so watch as you go)
  • Knead in mixer for about 5 min
  • Press down, and let rise in a lightly oiled bowl until doubled (1/2 to 1 hour)
At this point, you can make bread out of the dough. Here are the instructions for the pepperoni rolls

  • Pull off a handball sized ball of dough (about half way between golf ball and tennis ball size...)
  • Roll out in 1/4 inch-ish thick circle
  • Place 5 pepperoni slices and about 1/4 C mozzerella cheese in the center
  • Fold in sides
  • Fold down top and roll up, keeping pepperoni and cheese on the inside
  • Squeeze roll in your hands to release air bubbles and seal the seams
  • Place seam side down on greased cookie sheet
  • Let rise a little (not quite doubled again, but you can tell the dough is rising a bit- place on the oven door with the oven on warm if they're not rising)
  • Bake at 350 for 15-18 min until lightly browned
  • Eat fresh and hot and gooey, or refrigerate or freeze leftovers. Reheat in microwave 15-45 seconds
You could add lunch meat and chedder or any other combination. Mom likes to cut open refrigerated ones and put sliced bell pepper and onion inside and eat it like a sub sandwich.

Monday, December 27, 2010

Tortellini Salad

I had something like this at a ward potluck and recreated it at home

Romaine lettuce
Pepperoni or pepperocini
Black olives
Fresh mozzarella (chopped up or made in little balls)
cooked cheese tortellini
chopped red bell pepper
cherry tomatoes

Really good italian dressing

Toss it all and eat. I liked that the tortellinis were still warm.

Seafood Paella

http://www.parents.com/recipe/rice/seafood-paella/

One of the best things we've eaten in weeks. Easy to prepare and different from our usual fare.

I would recommend this in the slow cooker. It was really flavorful that way and I don't think it would be as flavorful with a shorter cooking time.

Also, note that it is 5 TOTAL hours of cooking time, not 4.


Nutrition Facts

Servings Per Recipe 6 servings

Nonstick cooking spray
3/4 cup chopped assorted colored sweet peppers (I used about twice this much)
1/2 cup chopped onion
(I also added some diced carrots)
2 cloves garlic, minced
2-1/2 cups chicken broth
1 cup uncooked regular brown rice
1/2 tsp. dried thyme, crushed
1/4 tsp. crushed red pepper
1/4 tsp. ground turmeric
12 oz. fresh or frozen shrimp in shells, thawed, peeled, deveined, and halved lengthwise
12 oz. tilapia fillets, cut into 3/4-inch pieces
1 cup frozen peas
Directions

1. Coat a 3-1/2- to 4-quart slow cooker with cooking spray; add peppers, onion, and garlic and set aside. In a large microwave-safe bowl combine the broth, rice, thyme, crushed red pepper, and turmeric. Microwave on 100% power (high) for 4 minutes or until just boiling. Pour over vegetables in cooker.

2. Cover; cook on low-heat setting for 4 hours. Stir in shrimp, tilapia, and peas. Cover; cook 45 minutes more, stirring once. Remove cooker from liner; let stand, covered, for 10 minutes (fish should flake, shrimp should be opaque, and rice should be tender). Makes 6 servings.

Stovetop Method: In a large skillet heat 1 tablespoon olive oil over medium heat. Add sweet peppers, onion, and garlic. Cook and stir for 4 minutes or until tender. Stir in crushed red pepper, turmeric and rice. Cook and stir for 1 minute. Add chicken broth and thyme; bring to boiling; reduce heat. Cover and cook for 30 minutes. Add shrimp, tilapia, and peas. Cover and cook for 10 minutes more or until rice is tender, shrimp are opaque, and fish flakes. Remove from heat and let stand 10 minutes.

Wednesday, August 4, 2010

bacon-wrapped shrimp kabobs

1/2 lb raw shrimp

1 lb bacon

vegetables good for grilling

(We used zucchini, red bell peppers, yellow bell peppers, and green bell peppers. Also good would be red onion, summer squash, small red new potatoes, corn on the cob)

1. Soak some wooden skewers in water for 20 min while you cut up all the veggies
2.Cut the bacon strips in half and wrap it around the shrimp
3. Slide 2-3 wrapped shrimp and some vegetables on the soaked skewers
4. Place skewers on broiler pan and brush with olive oil and sprinkle with cracked pepper and some salt. Or brush with BBQ sauce. Or teriyaki sauce. Or balsamic vinegar and pepper. You get the idea.
5. Broil until done, checking and turning every 4 min. They'll be done in about 8-16 min, depending on how hot your broiler is. Cover them with foil if they're charring, but not cooked through.

Enjoy the amazingly rich flavor combo of bacon and shrimp.