Pinto Beans and Rice

1 (1 lb) bag dried pinto bean
1/3 cup picante sauce
2 1/2 teaspoons salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1 tablespoon garlic , minced (kind in jar is okay)
1 tablespoon chili powder
1/2 teaspoon cumin
1/2 teaspoon oregano
3 bay leaves
1 cup cooked white rice (we found that it needs about twice this much.  So I cook 1 cup of uncooked rice.  Brown rice also works)

Rinse beans in colander.  Put in a crock pot (or large pot).  Cover with water, plus about 2 inches over top of beans. Add all ingredients, except rice.

Cook on high in crock pot about 4 hours til tender. (Crockpots vary greatly on cooking times. It could take much longer in yours, so the first time allow longer to cook and then you will know how long cooking time will be in the future.).

(Add water if necessary) May also cook on low overnight.
Add rice and cook until rice is warm.

Black Beans and Rice

Ingredients
1 cup black beans 
1 Tbsp olive oil 
2 garlic cloves, crushed 
1 15 oz. can diced tomatoes 
1 tsp ground cumin 
Salt/Pepper

1 cup brown rice 

Directions
Cook beans either by soaking overnight (which I never remember to do) or by the hot soak method.  

Cook rice.  When rice is cooked add all other ingredients and heat through.  

This was originally a slow cooker recipe, so you can put the beans in the slow cooker after soaking and add the other ingredients except the rice.  Cook on high for about 4 hours.  You'll probably need to add some water, but don't add too much, because you'll just be stirring in the cooked rice and you don't want it too soupy.  When beans are cooked, add cooked rice.  

Louisiana Red Beans and Rice

Here is a recipe, along with the following few, that we found to use up our food storage before we moved.  


1 large onion, diced small
2-3 tsp. olive oil
1 T minced garlic
1 T Creole Seasoning (recipe below)
1 tsp. dried thyme
1 tsp. dried oregano
salt and black pepper to taste (I didn't use salt because the creole seasoning has salt, and I only used a little bit of pepper)
4 cups cooked small red beans (or use 3 cans red beans, rinsed and drained and add 1/2 cup more chicken stock)
3 cups diced lean ham or Louisiana Hot Sausages (dice into pieces about the size of the cooked beans)
3 cups homemade chicken stock or canned chicken broth
1 T Worcestershire sauce
1 tsp. green Tabasco (or use a smaller amount of red Tobasco)
2-3 bay leaves
1 tsp. red wine vinegar

3 cups cooked white rice for serving

If using dried beans, soak overnight and cook on stove until they are fairly soft, or cook in pressure cooker about 25 minutes. Drain beans. If using canned beans, rinse with cold water until no more foam appears, then drain.

Cut ham or sausage into small pieces, about the size of cooked beans.

Heat olive oil in a heavy frying pan, then saute diced onion about 5 minutes, or until onion starts to brown. Add garlic and saute 1 minute, then add Creole Seasoning, dried thyme, and dried oregano and saute 1-2 minutes more.

Put onion mixture into small crockpot. Add cooked beans and diced ham or sausage. Add stock, Worcestershire sauce, Tabasco sauce, bay leaves, and red wine vinegar, and stir to combine.

Cook on high for 4-8 hours, until the beans are dissolved as much as you prefer. I like this best when the beans are at least 3/4 broken apart and dissolved into the liquid. Canned beans are usually softer and will break apart more quickly.

Serve hot, topped with white rice.

Creole Seasoning

• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/8 teaspoon dried thyme
• 1/8 teaspoon black pepper
• 1/8 teaspoon white pepper
• 1/8 teaspoon cayenne pepper
• 3/4 teaspoon paprika
• 1/2 teaspoon salt

Slow Cooker Chicken Noodle Soup

1 store-bought rotisserie chicken carcass, or 1 1/2 cups already cooked chicken meat
6 cups water
1 or 2 sweet potatoes, peeled and chunked
2 teaspoons chicken bouillon granules (check for gluten, this was clearly labeled gluten free)
1 cup broccoli florets
1 small onion, diced
1 tablespoon, plus 1 teaspoon balsamic vinegar
kosher salt to taste (probably a good 1 teaspoon, since the base is water)
50-cent piece size, or so, handful of raw spaghetti noodles to add at the end (I used Trader Joe's brown rice)
1 large handful raw spinach leaves to add at the end
Parmesan and Asiago cheese, optional garnish

The Directions.

If you're going to use a chicken carcass, cook it on low overnight in the water. In the morning, unplug the crock and let it cool before digging in with CLEAN hands to pick out the bones. Strain through a colander (retaining liquid!) if desired.
Or, start with a slow cooker with 6 cups of water, and add chicken. Add all vegetables except for the spinach leaves. Stir in the bouillon and vinegar. Salt to taste. Cover and cook on low for 7-8 hours, or until sweet potatoes are tender and the onion is translucent. (I forgot about starting it until 2, and so I turned it to high for about 3 hours and it was just fine)

15 minutes before serving, put in raw spaghetti noodles and a large handful of spinach. Cover and flip to high.

Garnish with parmesan and asiago cheeses, if desired.

Apple Cheddar Turkey Meatballs - slow cooker

I'm not sure if I've mentioned it, but I found a website full of slow cooker recipes that are GF. Many of the ones that we've tried are really good. Here's one we had last night that we served over rice. I just copied and pasted, so the directions come from the crockpot365 blog.

--1 1/2 pound extra lean ground turkey

--1 egg

--1 tsp kosher salt

--1 tsp ground black pepper

--1 tsp onion powder

--1 green apple, peeled and shredded

--1/2 cup shredded sharp cheddar

--1/2 cup dried unsweetened cranberries

The Directions.

In a large mixing bowl, mix the ground turkey with the ingredients. I used my hands.

Make golf-ball sized meatballs, and drop them into your crockpot. I used a 6 quart crockpot, but you could use any size over 3 quart, probably. These made enough meatballs to feed our family of 4 for dinner, with 8 leftover for breakfast and lunch. If you have a large family, or would like to cook enough to freeze, double or triple the recipe. You can definitely stagger-stack the meatballs on top of each other.

Cover and cook on high for 4-5 hours, or on low for 5-9---the cooking time will depend on how many meatballs are in the crock, and the size of your machine. The more full it is, the longer it will take to cook.

I cooked 1 1/2 pounds of meatballs in a 6 quart for exactly 4 hours on high. I could have left them in a bit longer to brown the ones on the very top, but we were hungry.

While they cook, juice will collect on the bottom of the crock, and the meatballs will start off getting bright white and slimy looking. Don't be alarmed---they will continue to cook and will begin to brown. They (miraculously enough!) don't seem to stick together in a big blob---you'll be able to separate them

Autumn Sausage Casserole

I found a link to a blog of someone who used her slow cooker for one year. She had this recipe on there. We loved it. It's just what fall tastes like. I think it even looks like an autumn dish.

1 lb. sausage
1 large or 2 small apples, chopped (no need to peel)
1 yellow onion, chopped
1/2 cup chopped carrot
3 cups already cooked long grain rice
1/2 cup raisins
1 tbl. parsley
1 tbl. brown sugar
1/2 tsp allspice
1/2 tsp cinnamon
1/4 tsp black pepper
1/3 cup chicken broth or water (I used water)

Use a 4 quart crock pot. If using uncooked sausage, brown and drain before putting it into the crock pot. Put all the ingredients in the crock pot, stir well. Cover and cook on low 5-7 hours or on high 3-4.

We thought it would be good with potatoes added to it.