Wednesday, September 19, 2012

Savory Mustard Chicken Thighs


Recipe and photo from here: http://www.wittyinthecity.com/2011/08/man-pleasing-chicken/

preheat your oven to 450ºF

mix together:
1/2 cup of dijon mustard, 
1/4 cup of maple syrup, 
1 tablespoon of rice/rice wine vinegar. 

Salt and pepper 1.5 lbs chicken thighs

Then pour the mustard/syrup mix over the chicken in a foil-lined baking dish

Put the chicken thighs into the oven, and let them bake for 40 minutes or until a meat thermometer reads 165ºF. Baste the tops of the chicken with more sauce half way through.

Let the chicken rest for 5 minutes before serving. Plate the chicken, making sure to spoon some extra sauce over the top. Sprinkle over some fresh rosemary.

We served this with some seasoned brown rice and vegetables.

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